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Bridging the Gap Between Pilates and Physical Therapy
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Pilates for Foot Pain- The One Exercise You Need to Know!
Do you have foot pain? Are you a dancer? Whether dancer or not, we all use our feet daily. If you, your patient, or your client are...
Fighting Parkinson's with Pilates
I honestly could talk for days about my good and not so good experiences with treating individuals with Parkinson’s disease (PD)....
The Secret to Stretching
Pilates PT is THE way to rehab, prehab and help prevent chronic pain. There, I said it. Ok yes, obviously I’m biased, but honestly I’ve...
The Glutes Will Save Your Life
Warning! In reading this post, one may obtain strong, lifesaving glutes, and a toned tush. This post is for ALL AGES. In this business,...
Pilates Strikes Stroke Deficits
We’ve all seen the billboard on our morning commute, the pamphlet in a doctor’s waiting room, or the poster in a hospital elevator....
Utilizing Pilates for Conservative Management of Hip Pain in the Presence of Hip Labral Tears
As a physical therapist and certified Pilates instructor, I specialize in helping patients return to their normal activities after...
Against the Pain- A Holistic Approach
Last month, Sarah and I attended the American Physical Therapy Association's 2018 NEXT Conference and Exposition. As a rehabilitative...
Meaningful Movement Facilitates Functional Goals: The Benefits of Pilates Through a Physical Therapy
Each person has a unique definition of physical fitness that is based on the activities they care to do. Some people want to be able to...
Q & A with PilatesPT
As we continue to grow our online presence, we recently have been receiving a lot more questions through emails and social platforms. We...
Pilates PT: The Bridge to Dancer Wellness
Interprofessional Education for Dancers and Physical Therapy Students Leads to Improved Evaluation and Rehabilitation of Dance Injuries...
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