Last month I attended Mariska Breland’s 3-day workshop to become more knowledgeable in Pilates-based education for neurological...

APTA CSM A few weeks ago Sarah and Blair had an opportunity to travel to San Antonio, TX for their 2nd Combined Sections meeting where...

Think Pilates is just for women? Well, we know that Pilates is mainly practiced by women, but did you know that Pilates was actually...

APTA CSM Last month, Sarah and Blair had an opportunity to travel to Anaheim, California to learn about the latest research in our field...

Dear Friends and Followers, What an exciting first month! Not only did we launch our website and blog, but we started an Instagram,...

A Letter from the Founders Dear Friends and Followers Old and New, As we begin 2016, we are excited to announce the start of our new...