The Secret to StretchingPilates PT is THE way to rehab, prehab and help prevent chronic pain. There, I said it. Ok yes, obviously I’m biased, but honestly I’ve...
Against the Pain- A Holistic ApproachLast month, Sarah and I attended the American Physical Therapy Association's 2018 NEXT Conference and Exposition. As a rehabilitative...
Taking a Stand with PilatesPTLast month I attended Mariska Breland’s 3-day workshop to become more knowledgeable in Pilates-based education for neurological...
February NewsletterDear Friends and Followers, What an exciting first month! Not only did we launch our website and blog, but we started an Instagram,...